Appetizers / Soups / Salads

Creamy Broccoli Soup - Everyday Food '04 is for Soup.

Creamy Broccoli Soup - Everyday Food '04 takes 15 minutes to prepare.

Creamy Broccoli Soup - Everyday Food '04 takes 15 minutes to cook.

Creamy Broccoli Soup - Everyday Food '04 makes 4 servings.

The ingredients for Creamy Broccoli Soup - Everyday Food '04 are:

1 tablespoon olive oil
1 medium onion, halved and sliced
1/8 teaspoon ground nutmeg
4 cups reduced-sodium chicken broth
1/3 cup rolled oats
1 1/2 pounds broccoli, florets separated, stems peeled and cut into 1/2-inch rounds
Coarse salt and ground pepper

Here is how you make Creamy Broccoli Soup - Everyday Food '04:

In a large saucepan, heat olive oil over medium-low heat. Add onion, and cook until softened, 5 minutes. Add nutmeg; cook until fragrant, 30 seconds. Stir in broth, 1 1/2 cups water, oats, and broccoli. Season with salt and pepper. Bring to a boil; reduce heat. Simmer until broccoli is tender, 5 to 10 minutes. Puree soup in batches, filling blender halfway. Return to pot. Season with salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user MELISSIA_N.

The nutritional information for Creamy Broccoli Soup - Everyday Food '04 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.5

• Total Fat: 4.7 g
• Cholesterol: 5.0 mg
• Sodium: 1,030.9 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 7.6 g
• Protein: 6.2 g