Appetizers / Soups / Salads

Creamy Cheddar and Broccoli Soup is for Dinner.

Creamy Cheddar and Broccoli Soup takes 30 minutes to prepare.

Creamy Cheddar and Broccoli Soup takes 30 minutes to cook.

Creamy Cheddar and Broccoli Soup makes 8 servings.

The ingredients for Creamy Cheddar and Broccoli Soup are:

2 cups broccoli, chopped
approx. 2 cups 1% milk
4 cups vegetable stock
3 T. margarine, low fat
3 T. flour
1 cup shredded cheddar, low fat
1tsp. Vegetta or Mrs. Dash salt substitute

Here is how you make Creamy Cheddar and Broccoli Soup:

steam brocolli in microwave for approximately 3 minutes.In large pot, melt margarine over med. heatIncorporate flour with wooden spoon to form a ball.SeasonAdd brocolli and vegetable stock & stir with wire wisk until flour mixture is disolved.Simmer until soup begins to thicken.Slowly add milk until desired thickness is achieved.Remove from heat and stir in cheese.Alternatively, cheese can be used to top individual bowls on serving.Number of Servings: 8Recipe submitted by SparkPeople user CINDY.DVS.

The nutritional information for Creamy Cheddar and Broccoli Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.7

• Total Fat: 3.6 g
• Cholesterol: 6.0 mg
• Sodium: 631.2 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.4 g
• Protein: 6.7 g