Appetizers / Soups / Salads

Healthy Cream of Broccoli Cheeddar Soup is for Soup.

Healthy Cream of Broccoli Cheeddar Soup takes 10 minutes to prepare.

Healthy Cream of Broccoli Cheeddar Soup takes 10 minutes to cook.

Healthy Cream of Broccoli Cheeddar Soup makes 4 servings.

The ingredients for Healthy Cream of Broccoli Cheeddar Soup are:

1 Whole broccoli
5% light Coffee Cream
Light Shredded Cheddar Cheese
Salt & Pepper to taste

Here is how you make Healthy Cream of Broccoli Cheeddar Soup:

-Cut up broccoli into large pieces-Boil all broccoli including stalks in big pot for 8-10 minutes until broccoli is soft.-Using a slotted spoon, get broccoli out of pot and place in blender.-Using the water the broccoli was boiled in, fill the blender HALF way of the amount of broccoli-Blend until smooth, add 4 TBS of light coffee creamer and blend until mixed.-Top with Cheddar Cheese.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MATTIXLOVE.

The nutritional information for Healthy Cream of Broccoli Cheeddar Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.7

• Total Fat: 3.8 g
• Cholesterol: 10.0 mg
• Sodium: 192.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 10.3 g
• Protein: 10.7 g