Appetizers / Soups / Salads

LaRaine's Cauliflower and Broccoli Soup is for Soup.

LaRaine's Cauliflower and Broccoli Soup takes 5 minutes to prepare.

LaRaine's Cauliflower and Broccoli Soup takes 20 minutes to cook.

LaRaine's Cauliflower and Broccoli Soup makes 4 servings.

The ingredients for LaRaine's Cauliflower and Broccoli Soup are:

16 oz bag broccoli
16 oz bag cauliflower
2 tbsp minced garlic
1 small onion chopped
6 tsp of low sodium chicken soup base
6 cups of tap water

Here is how you make LaRaine's Cauliflower and Broccoli Soup:

Chop onion garlic then add all to a pot with 6 cups of water and the soup base cook until veggie are soft and with a hand blender blend until the the texture you like. 3 -2cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Cauliflower and Broccoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.7

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 98.4 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 5.3 g
• Protein: 5.3 g

The dietary needs meet for LaRaine's Cauliflower and Broccoli Soup is Vegetarian