The recipe Low Calorie Cream of Broccoli Soup

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Low Calorie Cream of Broccoli Soup recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Low Calorie Cream of Broccoli Soup!

Low Calorie Cream of Broccoli Soup

Low Calorie Cream of Broccoli Soup Recipe
Low Calorie Cream of Broccoli Soup

The soup is low in calories and fat and is simply Delicious.

Low Calorie Cream of Broccoli Soup

How Long Does Low Calorie Cream of Broccoli Soup Recipe Take To Prepare?

Low Calorie Cream of Broccoli Soup takes 5 minutes to prepare.


How Long Does Low Calorie Cream of Broccoli Soup Recipe Take To Cook?

Low Calorie Cream of Broccoli Soup takes 10 minutes to cook.


How Many Servings Does Low Calorie Cream of Broccoli Soup Recipe Make?

Low Calorie Cream of Broccoli Soup makes 4 servings.


What Are The Ingredients For Low Calorie Cream of Broccoli Soup Recipe?

The ingredients for Low Calorie Cream of Broccoli Soup are:


!/2 cup water
salt & pepper to taste
Onions, raw, 1 cup, sliced
Carrots, raw, 1 cup, grated
Celery, raw, 1 stalk, large chopped
Garlic, 1 clove, minced
Broccoli, fresh, 2 cup, chopped
Pasta, cooked, 2 oz
Chicken Broth, 1 cup
Sour Cream, reduced fat, .5 cup


How Do I Make Low Calorie Cream of Broccoli Soup?

Here is how you make Low Calorie Cream of Broccoli Soup:

1. simmer 1st 6 ingredients together for 10 minutes.2. transfer to blender, add broccoli, blend on high.3. then add stock & cream, blend again.4 large servings.Number of Servings: 4Recipe submitted by SparkPeople user PUNKIN7743.


What's The Nutritional Info For Low Calorie Cream of Broccoli Soup?

The nutritional information for Low Calorie Cream of Broccoli Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 4.2 g
  • Cholesterol: 17.7 mg
  • Sodium: 298.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.9 g

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