Appetizers / Soups / Salads

Low Fat Cream of Broccoli Soup is for Soup.

Low Fat Cream of Broccoli Soup takes 10 minutes to prepare.

Low Fat Cream of Broccoli Soup takes 15 minutes to cook.

Low Fat Cream of Broccoli Soup makes 12 servings.

The ingredients for Low Fat Cream of Broccoli Soup are:

2 large or 4 regular size cans of Campbell's Condensed Fat Free Cream of Chicken Soup undiluted.
16 oz. pkg cottage cheese - low fat
16 oz. bag of chopped frozen Broccoli
5 oz. can of chicken
2 cups skim milk

Here is how you make Low Fat Cream of Broccoli Soup:

In large bowl, combine soup, milk, cottage cheese and chicken. With a fork, poke holes in the broccoli bag and microwave 1.5 minutes, turn over and microwave another 1.5 minutes. Caution...bag will be hot. Add to the soup mixture. In a 4 cup microwaveable bowl, microwave the soup in batches... pour into crockpot to finish cooking. Simple and delicious! Use less milk for a thicker soup.Serving Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user FIVERSA1.

The nutritional information for Low Fat Cream of Broccoli Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.4

• Total Fat: 3.3 g
• Cholesterol: 18.1 mg
• Sodium: 742.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.7 g
• Protein: 10.8 g