The recipe Low Sodium Bear Creek Cheddar Broccoli Soup

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Low Sodium Bear Creek Cheddar Broccoli Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Low Sodium Bear Creek Cheddar Broccoli Soup!

Low Sodium Bear Creek Cheddar Broccoli Soup

Low Sodium Bear Creek Cheddar Broccoli Soup Recipe
Low Sodium Bear Creek Cheddar Broccoli Soup

Bear Creek Soups are flavorful and convenient, but 960mg of sodium is enough to bring on a heart attack. I used only part of the package and other ingredients to dilute the sodium. I was pleased with the results.

What Course Is Low Sodium Bear Creek Cheddar Broccoli Soup?

Low Sodium Bear Creek Cheddar Broccoli Soup is for Soup.


How Long Does Low Sodium Bear Creek Cheddar Broccoli Soup Recipe Take To Prepare?

Low Sodium Bear Creek Cheddar Broccoli Soup takes 15 minutes to prepare.


How Long Does Low Sodium Bear Creek Cheddar Broccoli Soup Recipe Take To Cook?

Low Sodium Bear Creek Cheddar Broccoli Soup takes 20 minutes to cook.


How Many Servings Does Low Sodium Bear Creek Cheddar Broccoli Soup Recipe Make?

Low Sodium Bear Creek Cheddar Broccoli Soup makes 9 servings.


What Are The Ingredients For Low Sodium Bear Creek Cheddar Broccoli Soup Recipe?

The ingredients for Low Sodium Bear Creek Cheddar Broccoli Soup are:

Olive Oil, 1 tbsp
Leeks, .5 cup
Celery, raw, .75 cup, diced
Broccoli, fresh, .5 cup, chopped
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Carrots, raw, .5 cup, grated
Onions, raw, .5 cup, chopped
Flour, white, 2 Tbsp.
Chicken stock, 2 cup
Homemade No Sodium Vegetable Stock, 2 cup
Water, tap, 4 cup (8 fl oz)
Milk, nonfat (skim milk), 1 cup
Bear Creek Cheddar Broccoli Soup Mix, 0.75 cup


How Do I Make Low Sodium Bear Creek Cheddar Broccoli Soup?

Here is how you make Low Sodium Bear Creek Cheddar Broccoli Soup:

Heat olive oil in a large sauce pan. Add leeks, onions, celery, broccoli, potato, and carrots. Cook until crisp-tender. Stir in 2 Tbsp. flour. Add chicken stock, vegetable stock, water and milk. Bring to a boil. Add soup mix and simmer for 10 minutes or until vegetables are done.Serving Size: Makes 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user S3XYDIVASMOM.


What's The Nutritional Info For Low Sodium Bear Creek Cheddar Broccoli Soup?

The nutritional information for Low Sodium Bear Creek Cheddar Broccoli Soup is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 4.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 356.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

What Dietary Needs Does Low Sodium Bear Creek Cheddar Broccoli Soup Meet?

The dietary needs meet for Low Sodium Bear Creek Cheddar Broccoli Soup is Vegetarian


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