Appetizers / Soups / Salads

lower in bad stuff broccoli soup is for Soup.

lower in bad stuff broccoli soup takes 10 minutes to prepare.

lower in bad stuff broccoli soup takes 30 minutes to cook.

lower in bad stuff broccoli soup makes 7 servings.

The ingredients for lower in bad stuff broccoli soup are:

2 bunches fresh broccoli chopped
1 large onion diced
1 med carrot peeled and sliced
2 med potatoes not peeled, but scrubbed and diced)
2 crushed cloves garlic
1 whole bay leaf
1 tsp paprika
1 tsp black pepper
1 cup skim milk
4 cups chicken broth

Here is how you make lower in bad stuff broccoli soup:

chop all ingredeients and put in a pot. Bring to a boil then simmer 30 min. or until all vegetables are tender. Blend in your blender. That's it.Serving Size:?6 large bowls

The nutritional information for lower in bad stuff broccoli soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 113.4

• Total Fat: 1.1 g
• Cholesterol: 2.9 mg
• Sodium: 612.5 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 7.7 g
• Protein: 7.3 g

The dietary needs meet for lower in bad stuff broccoli soup is Low Fat