Appetizers / Soups / Salads

Meesh's Broccoli Stilton Soup takes 10 minutes to prepare.

Meesh's Broccoli Stilton Soup takes 40 minutes to cook.

Meesh's Broccoli Stilton Soup makes 6 servings.

The ingredients for Meesh's Broccoli Stilton Soup are:

1 tbsp of olive oil
30 sprays of Fry Light Spray
500g New potatoes chopped
187g Leeks, chopped
491 Frozen Broccoli
84g Blue Cheese crumbled
1 Organic Vegetable Stock Cube w/ .75L of boiling water

Here is how you make Meesh's Broccoli Stilton Soup:

Do not defrost broccoli.add olive oil, potatoes and leeks to a deep dutch oven. Saute. Adding sprays as needed, until soft.add 1/2 of the stock and broccoli. Cover and simmer for 30 minutes, adding stock if/as needed. Add crumbled cheese. Cover. Simmer for 5 minutes. Puree in blender or with hand blender.Serving Size: Makes 1,450g of soup. Each serving = 241.6g (6 servings)Number of Servings: 6Recipe submitted by SparkPeople user MEESHINTHEUK.

The nutritional information for Meesh's Broccoli Stilton Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.6

• Total Fat: 7.2 g
• Cholesterol: 10.5 mg
• Sodium: 215.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.8 g
• Protein: 7.4 g