Appetizers / Soups / Salads

Mme McG Creamy Butternut Broccoli Soup takes 10 minutes to prepare.

Mme McG Creamy Butternut Broccoli Soup takes 20 minutes to cook.

Mme McG Creamy Butternut Broccoli Soup makes 5 servings.

The ingredients for Mme McG Creamy Butternut Broccoli Soup are:

4 cups butternut squash cubes
5 cups Chicken Broth
1 cup Milk, nonfat
2 oz light cheddar, shredded (80 calories/ounce)
4 cups Broccoli, chopped into small pieces
1 tsp Kosher Salt
.5 tsp Pepper, black
.25 tsp Paprika
.25 tsp dried Mustard Powder
.25 tsp Dried Thyme

Here is how you make Mme McG Creamy Butternut Broccoli Soup:

Combine squash, broth, milk, and spices in a medium Dutch oven. Bring to gentle boil over medium heat. Reduce heat and simmer 15 minutes or until squash is tender. Add broccoli, cover and simmer 5 more minutes. Stir in cheese and continue stirring until melted. Ladle into bowls and serve. Top with more cheese (not included in totals).Serving Size: about 1 1/2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user MMEMCG.

The nutritional information for Mme McG Creamy Butternut Broccoli Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 121.7

• Total Fat: 3.4 g
• Cholesterol: 1.0 mg
• Sodium: 1,476.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 3.2 g
• Protein: 6.2 g