Appetizers / Soups / Salads

Skinny Broccoli and Cauliflower Soup is for Dinner.

Skinny Broccoli and Cauliflower Soup takes 20 minutes to prepare.

Skinny Broccoli and Cauliflower Soup takes 25 minutes to cook.

Skinny Broccoli and Cauliflower Soup makes 6 servings.

The ingredients for Skinny Broccoli and Cauliflower Soup are:

1 Tbsp Avocado Oil
1/2 med onion, diced
2 clove Garlic, minced
1/2 head Cauliflower
1 Bunch Broccoli
2 med Carrots, shredded
2 cup Chicken Broth
1 cup Sharp Cheddar, shredded
Salt & Pepper to taste

Here is how you make Skinny Broccoli and Cauliflower Soup:

Cut Cauliflower and broccoli into bite sized pieces, heat oil, onion and garlic in a pan, cook until onion is transparent, add cauliflower and 1/4 c broth, cook with lid on until cauliflower is soft. Meanwhile, cook broccoli, carrots, broth, salt & pepper in soup pan until broccoli is soft. Puree Cauliflower with immersion blender or food processor. Remove broccoli from heat and immediately add cauliflower puree and cheese. Stir to combine and serve hot.

The nutritional information for Skinny Broccoli and Cauliflower Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.3

• Total Fat: 9.0 g
• Cholesterol: 18.3 mg
• Sodium: 1,651.1 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 5.0 g
• Protein: 9.4 g