Appetizers / Soups / Salads

Split Pea and Broccoli Soup is for Soup.

Split Pea and Broccoli Soup takes 5 minutes to prepare.

Split Pea and Broccoli Soup takes 90 minutes to cook.

Split Pea and Broccoli Soup makes 8 servings.

The ingredients for Split Pea and Broccoli Soup are:

3 tbsp olive oil
2 med large onion, chopped finely
2 carrots, peeled and diced
2.5 quarts water
2 cups dried split green peas
1 inch cube fresh ginger, peeled
1 bay leaf
2 tsp dried thyme
1 tsp dried tarragon
.5 tsp ground coriander
.5 tsp ground cumin
half a bag of frozen broccoli
2 roasted red peppers cut into 1/2 inch pieces
freshly ground pepper
1.5 tsp salt, or to taste

Here is how you make Split Pea and Broccoli Soup:

Preheat a large stockpot over medium heat. Saute the onion 5-7 minutes until softened. Add the carrots and saute for another 5 minutes until soft and slightly golden.Add the water, split peas, ginger, bay leaf, thyme, tarragon, coriander and cumin. Cover, raise the heat to high, bring to a rolling boil, then lower the heat to medium-low and allow the soup to simmer, covered for 45 to 50 minutes until the split peas turn soft & mushy.Stir in the frozen broccoli and diced roasted red peppers. Cover and raise the heat to a boil again, then lower the heat and simmer for another 20 minutes or so. Remove ginger cube and bay leaf. Allow to sit for a few minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user XMYAIMISTRUE.

The nutritional information for Split Pea and Broccoli Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 484.6 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 5.9 g
• Protein: 5.3 g

The dietary needs meet for Split Pea and Broccoli Soup is Vegan