Appetizers / Soups / Salads

4 Day Diet Cabbage Soup is for Soup.

4 Day Diet Cabbage Soup takes 10 minutes to prepare.

4 Day Diet Cabbage Soup takes 50 minutes to cook.

4 Day Diet Cabbage Soup makes 12 servings.

The ingredients for 4 Day Diet Cabbage Soup are:

1 tbsp olive oil
1 head cabbage (shredded)
3 potatoes (cubed)
3 Carrots ( sliced)
8 cups Chicken broth
1 cup onion
(Ham Hock optional)

Here is how you make 4 Day Diet Cabbage Soup:

Use large soup potSaute onion in olive oil until soft (10 minutes)Added 1 head of cabbage shredded to onion and cook 15 minutes.Add cubed potatoes, carrots, and chicken broth.Use spices as desired (salt, pepper)Simmer 50 minutes.Makes 12 1 cup servings.If ham hock added, let cool 8 hours then skim off fat before serving.Number of Servings: 12Recipe submitted by SparkPeople user VA1PHARMD.

The nutritional information for 4 Day Diet Cabbage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 82.4

• Total Fat: 1.8 g
• Cholesterol: 3.3 mg
• Sodium: 667.5 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.9 g
• Protein: 2.8 g