Appetizers / Soups / Salads

Big Batch Cabbage and Meatball Soup is for Soup.

Big Batch Cabbage and Meatball Soup takes 20 minutes to prepare.

Big Batch Cabbage and Meatball Soup takes 240 minutes to cook.

Big Batch Cabbage and Meatball Soup makes 16 servings.

The ingredients for Big Batch Cabbage and Meatball Soup are:

Water
1/2 cup pearl barely (dry)
1/2 large onion, coursely chopped
1 turnip, coursely chopped
1/2 cup TVP (dry)
8 oz ground turkey
2 egg whites
1/2 cup soy flour
1/2 head cabbage, coursely chopped

Here is how you make Big Batch Cabbage and Meatball Soup:

Add about 2 quarts water, barley, onion, and turnip to slow cooker or a large stock pot. Set to medium high heat. Rehydrate TVP and then combine with ground turkey, egg whites, and soy flour. Season as desired. Form small bitesize meatballs and carefully add to crock or stockpot. Cook for about 1 hours and then add the chopped cabbage and more water as needed. Continue cooking for 3-6 hours on low to medium heat or until cabbage is tender. Continue adding water as needed and seasonings to taste.Makes about 8 quarts of soup.Number of Servings: 16Recipe submitted by SparkPeople user NANCYJAC.

The nutritional information for Big Batch Cabbage and Meatball Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 75.9

• Total Fat: 1.3 g
• Cholesterol: 11.9 mg
• Sodium: 30.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.2 g
• Protein: 7.4 g