Appetizers / Soups / Salads

Cabbage and Barley Soup is for Dinner.

Cabbage and Barley Soup takes 15 minutes to prepare.

Cabbage and Barley Soup takes 30 minutes to cook.

Cabbage and Barley Soup makes 5 servings.

The ingredients for Cabbage and Barley Soup are:

1 Medium head red cabbage, shredded
3/4 c scallions, chopped
2 cloves garlic, minced
1/2 c fresh parsley, chopped fine
10 c chicken broth or boullion
1 c carrots, chopped
0.5 c pearl barley
1 T butter

Here is how you make Cabbage and Barley Soup:

1. Saute onions, garlic, carrots, in butter 5 minutes in medium soup pot.2. Add barley, toast for a couple minutes.3. Add broth/bouillion. Bring to boil. Boil 5 minutes.4. Add cabbage and fresh parsley.5. Return to boil until the barley and cabbage are tender.Makes 5-6 servings.Number of Servings: 5Recipe submitted by SparkPeople user DOREMCDON.

The nutritional information for Cabbage and Barley Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 183.5

• Total Fat: 4.9 g
• Cholesterol: 6.1 mg
• Sodium: 3,052.3 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 6.9 g
• Protein: 7.1 g