Appetizers / Soups / Salads

Cabbage Soup - Weight Watchers is for Soup.

Cabbage Soup - Weight Watchers takes several minutes to prepare.

Cabbage Soup - Weight Watchers takes several minutes to cook.

Cabbage Soup - Weight Watchers makes 6 servings.

The ingredients for Cabbage Soup - Weight Watchers are:

3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Here is how you make Cabbage Soup - Weight Watchers:

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.4 I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.5 All very good. You can customise it a bit.Number of Servings: 6Recipe submitted by SparkPeople user KARATEPUNK816.

The nutritional information for Cabbage Soup - Weight Watchers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 35.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 464.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.7 g
• Protein: 2.5 g