Appetizers / Soups / Salads

Ham 'n Cabbage Soup is for Soup.

Ham 'n Cabbage Soup takes 15 minutes to prepare.

Ham 'n Cabbage Soup takes 25 minutes to cook.

Ham 'n Cabbage Soup makes 8 servings.

The ingredients for Ham 'n Cabbage Soup are:

1 med head cabbage
3 med carrots, halved
1 cup onion, chopped
1 2/3 cup instant nonfat milk
7 cups water
3 cups chicken broth
2/3 cup flour
? tsp salt
1? cups cooked ham

Here is how you make Ham 'n Cabbage Soup:

In a food processor, shred cabbage. Transfer to bowl. Shred carrots; add to cabbage. Return half of mixture to food processor; cover and process until finely chopped. Mix all of instant milk to 6? cups water; set aside. In Dutch oven, saut? all of cabbage and carrots ? cup water for 3-4 minutes or until tender. Stir in 7 cups prepared milk and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until heated through. Combine flour, salt and remaining milk until smooth. Gradually stir into soup. Bring to boil; cook and stir for 2 minutes or until thickened. Add ham. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through. Yield 3 quarts. 1? cup serving is 3 WW points.Number of Servings: 8Recipe submitted by SparkPeople user SUEPASTA.

The nutritional information for Ham 'n Cabbage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.1

• Total Fat: 3.6 g
• Cholesterol: 14.4 mg
• Sodium: 892.3 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 4.0 g
• Protein: 9.3 g

The dietary needs meet for Ham 'n Cabbage Soup is Low Fat