Appetizers / Soups / Salads

Healthy Hamburger and Cabbage soup is for Soup.

Healthy Hamburger and Cabbage soup takes 30 minutes to prepare.

Healthy Hamburger and Cabbage soup takes 30 minutes to cook.

Healthy Hamburger and Cabbage soup makes 30 servings.

The ingredients for Healthy Hamburger and Cabbage soup are:

550 g. cooked hamburger
121 g. onions
218 g carrots
2 TBS. chopped garlic
2 cartons = 900ml Campbell's beef broth
2 cans 6 bean medley
365 g fresh mushrooms
805 g chopped cabbage
170 g Catelli Whole Wheat Bows
2 cans of diced tomatoes
1 TBS. Worcestershire Sauce
162 g cooked parsnips
260 g frozen peas
130 g frozen corn
3 TBS. chili Powder
1 TBS Garlic & Herb Seasoning (McCormick)

Here is how you make Healthy Hamburger and Cabbage soup:

Put is large pot the following:Onions, garlic and carrots also about a cup of the beef broth. Bring to boil and cook till the carrots are crunchy, don't over cook the carrots.Start adding the other ingredients. The Catelli Whole Wheat Bows I put in another pot and cook for 9 minutes then take off stove and rince with cool water. This makes 30 cups of soup.Number of Servings: 30Recipe submitted by SparkPeople user YAMAHANANA.

The nutritional information for Healthy Hamburger and Cabbage soup is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 155.7

• Total Fat: 4.6 g
• Cholesterol: 13.8 mg
• Sodium: 245.6 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.8 g
• Protein: 9.1 g