Appetizers / Soups / Salads

Jess's Cabbage Soup takes 20 minutes to prepare.

Jess's Cabbage Soup takes 180 minutes to cook.

Jess's Cabbage Soup makes 5 servings.

The ingredients for Jess's Cabbage Soup are:

1 tbsp Olive Oil
1 cup chopped onion
2 cloves garlic
1 cup chopped carrots
1 1/2 cups chopped celery
1.5 cups corn
900 mL Low Sodium Chicken Broth
1 Yukon Gold Potato (medium size)
1 Sweet Potato (medium size)
3 cups chopped cabbage
Seasoning to taste (I use Italian Seasoning)

Here is how you make Jess's Cabbage Soup:

1. Warm large soup pot over high.2. Add olive oil, onion, garlic, carrots and celery. Sautee until vegetables are almost tender (about 10-15 minutes).3. Add chicken broth, and both potatoes. Cover and simmer on low-medium heat for approx 15 minutes until Potatoes are tender.4. Add cabbage and corn, cover and simmer for 1-2 hours.5. Add your seasonings as required.Makes 5 x 2 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user JESSM_NET.

The nutritional information for Jess's Cabbage Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.1

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 628.5 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 5.9 g
• Protein: 6.2 g

The dietary needs meet for Jess's Cabbage Soup is Vegetarian