Appetizers / Soups / Salads

Lisa's Cabbage soup is for Soup.

Lisa's Cabbage soup takes 30 minutes to prepare.

Lisa's Cabbage soup takes 150 minutes to cook.

Lisa's Cabbage soup makes 30 servings.

The ingredients for Lisa's Cabbage soup are:

12 Large Spring Onions
4 Green Peppers
4 cans diced tomatoes
6 Carrots
500gms Mushrooms
2 Bunches of Celery
1 Cabbage
1 packet Liptons spice only soup mix (or similar)
1 Cans low sodium V8 juice
16 Cups of water
*Season to tase with peper, parsley, curry, garlic (NO Salt)

Here is how you make Lisa's Cabbage soup:

Slice spring onions and saute with cooking spray on a medium heat until clear.Cut green pepper into bite size pieces and add to pot (remove seeds and membrane) -dice Cabbagbe and add to potCut cattots mushrooms and celery into bite size pieces and add to pot. then add tinned tomatoesif you like a spicy soup add curry or cayenne pepperadd soup misx nowPour in V8 juice and water and simmer for 2 - 2.5 hours (or use your slow cooker)EnjoyServing Size: makes 30 1 cup servingsNumber of Servings: 30Recipe submitted by SparkPeople user WILSLM70.

The nutritional information for Lisa's Cabbage soup is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 69.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 231.0 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.8 g
• Protein: 3.0 g