Appetizers / Soups / Salads

Lynda's Diet Cabbage Soup is for Soup.

Lynda's Diet Cabbage Soup takes several minutes to prepare.

Lynda's Diet Cabbage Soup takes several minutes to cook.

Lynda's Diet Cabbage Soup makes 14 servings.

The ingredients for Lynda's Diet Cabbage Soup are:

1 package dry onion soup mix
2 tsp "better than boullion" veg flavor
1/2 head green cabbage, diced
3 carrots, sliced
2 bell peppers, sliced
2 cans of tomatoes, diced
Cooking spray
Mrs. Dash to taste

Here is how you make Lynda's Diet Cabbage Soup:

Spray a large pot with cooking spray and saute all vegetables except cabbage and tomatoes until tender. Add cabbage and about 14 cups of water. Toss in bouillon, soup mix, and seasonings. Cook until soup reaches desired tenderness; add tomatoes. Makes 14 one cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user OOPSIEBEAR.

The nutritional information for Lynda's Diet Cabbage Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 38.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 487.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.0 g
• Protein: 1.4 g

The dietary needs meet for Lynda's Diet Cabbage Soup is Vegetarian