Appetizers / Soups / Salads

Mayo Diet Cabbage Soup is for Soup.

Mayo Diet Cabbage Soup takes 30 minutes to prepare.

Mayo Diet Cabbage Soup takes 120 minutes to cook.

Mayo Diet Cabbage Soup makes 1 servings.

The ingredients for Mayo Diet Cabbage Soup are:

* 6 large green onions
* 2 green peppers
* 1 or 2 cans of tomatoes (diced or whole)
* 3 Carrots
* 1 Container (10 oz. or so) Mushrooms
* 1 bunch of celery
* half a head of cabbage
* 1 package Lipton soup mix (or other seasoning)
* 1 or 2 cubes of bouillon
* 1 32oz can V8 juice low sodium
* Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

Here is how you make Mayo Diet Cabbage Soup:

Slice green onions, put in a pot and start to saute with cooking spray.Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.Clean carrots, cut into bite size pieces, and add to pot.Slice mushrooms into thick slices, add to pot.If you would like a spicy soup, add a small amount of curry or cayenne pepper now.Add all other ingredientsYou can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.Use about 8 cups of water (or 4 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.Number of Servings: 1Recipe submitted by SparkPeople user JAIMCELYEA.

The nutritional information for Mayo Diet Cabbage Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 888.5

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 2,132.4 mg
• Total Carbs: 166.7 g
• Dietary Fiber: 50.1 g
• Protein: 25.1 g

The dietary needs meet for Mayo Diet Cabbage Soup is Vegetarian