Appetizers / Soups / Salads

Rustic Cabbage Soup is for Soup.

Rustic Cabbage Soup takes 10 minutes to prepare.

Rustic Cabbage Soup takes 20 minutes to cook.

Rustic Cabbage Soup makes 4 servings.

The ingredients for Rustic Cabbage Soup are:

cooking spray
1/2 lb potatoes, 1/4in cubes
large pinch of salt
4 cloves garlic, minced
1/2 large onion, thinly sliced
5 c reduced sodium/ff chicken broth
1 can white beans, drain & rinse
1/2 med cabbage, thinly sliced

Here is how you make Rustic Cabbage Soup:

Warm a large, thick bottomed pot over medium high heat, spray with non stick cooking spray. Stir in the salt and potatoes. Cover and cook until they are a bit tender and starting to brown a bit, about 5 minutes. It's ok to uncover and stir a couple times. Stir in the garlic and onion and cook for another minute or two. Add the broth and the beans and bring the pot to a simmer. Stir in the cabbage and cook for a couple more minutes, until the cabbage softens up a bit. Now adjust the seasoning - taste and add more salt as this will vary according to your tastes and preferences!about 2cups per servingOptional (add points as applicable) serve with a drizzle of EVOO and a dusting of cheese of choice.Number of Servings: 4Recipe submitted by SparkPeople user SEAGAL74.

The nutritional information for Rustic Cabbage Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 902.5 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 10.2 g
• Protein: 15.3 g