Appetizers / Soups / Salads

Carrot and Coriander Soup (Carol Vorderman's Detox For Life) is for Soup.

Carrot and Coriander Soup (Carol Vorderman's Detox For Life) takes 15 minutes to prepare.

Carrot and Coriander Soup (Carol Vorderman's Detox For Life) takes 15 minutes to cook.

Carrot and Coriander Soup (Carol Vorderman's Detox For Life) makes 6 servings.

The ingredients for Carrot and Coriander Soup (Carol Vorderman's Detox For Life) are:

1 onion, chopped
1 clove of garlic, chopped
675 g (1.5 lbs) carrots, sliced
900 ml (1.5 pints / 4 cups) vegetable stock
Salt and freshly ground black pepper
1-2 tablespoons fresh coriander (cilantro), chopped
1 tablespoon (15 ml) olive oil

Here is how you make Carrot and Coriander Soup (Carol Vorderman's Detox For Life):

1. Place the onion, garlic and carrots in a large saucepan. Add the stock and bring to the boil, then reduce the heat and simmer for 15 minutes until the carrots are tender.2. Season with the salt, freshly ground black pepper and add the fresh coriander and olive oil.3. Liquidize in a blender or food processor.Serving Size: 6 8-oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user KIRSTYRE.

The nutritional information for Carrot and Coriander Soup (Carol Vorderman's Detox For Life) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 432.1 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.5 g
• Protein: 1.4 g

The dietary needs meet for Carrot and Coriander Soup (Carol Vorderman's Detox For Life) is Vegetarian