Appetizers / Soups / Salads

carrot and corriander soup is for Soup.

carrot and corriander soup takes 15 minutes to prepare.

carrot and corriander soup takes 35 minutes to cook.

carrot and corriander soup makes 4 servings.

The ingredients for carrot and corriander soup are:

800g of fresh peeled and chopped carrots
1 large onion
3 garlic cloves finely chopped
fresh coriander
salt and pepper to taste
1tbsp olive oil
500g of chicken stock
water to taste

Here is how you make carrot and corriander soup:

finely chop the garlic and onions and gently fry off in the olive oil until soft. Add a pinch of salt and pepper then add in some of the coriander to gently fry off to release some flavour. Add the carrots which have also been chopped up quite small to the pan and stir to mix the flavours. Pour in the stock and add water on top until the carrots are covered in liquid. Cook until the carrots are soft. Allow to cool slightly then blend the mix. A touch of milk or water can be added to adjust the consistency if required. Serving Size:?3

The nutritional information for carrot and corriander soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.8

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 179.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.3 g
• Protein: 2.5 g