Appetizers / Soups / Salads

Carrot and Parsnip Soup is for Soup.

Carrot and Parsnip Soup takes 20 minutes to prepare.

Carrot and Parsnip Soup takes 30 minutes to cook.

Carrot and Parsnip Soup makes 12 servings.

The ingredients for Carrot and Parsnip Soup are:

1 medium onion
6 medium carrots
2 large potatoes (or 3 small-medium)
3 small-medium parsnips
Stock (enough to cover vegetables in pan)
Powdered milk made in to thick fluid
1 tbsp mixed herbs
1 tsp pepper
dash of salt

Here is how you make Carrot and Parsnip Soup:

Makes 12 servings1. Chop onion, add to pan with 1 tbsp oil and cook til softened. Removed from heat.2. Peel and chop all other vegetables and add to pan. 3. Make up enough stock to cover vegetables and add to pan.4. Add about half cup of milk formula to pan.5. Bring to boil, then lower to simmer for 20-30 minutes.6. Remove from heat, leave to cool, then blend in food mixer until pureed. Add additional milk/stock as required. Add herbs and salt/pepper.7. Separate to ziploc bags/sealed containers and freeze.Number of Servings: 12Recipe submitted by SparkPeople user POOKIE8911.

The nutritional information for Carrot and Parsnip Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.0

• Total Fat: 1.2 g
• Cholesterol: 2.8 mg
• Sodium: 108.0 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.9 g

The dietary needs meet for Carrot and Parsnip Soup is Vegetarian