Appetizers / Soups / Salads

Carrot Dill Soup takes 10 minutes to prepare.

Carrot Dill Soup takes 35 minutes to cook.

Carrot Dill Soup makes 6 servings.

The ingredients for Carrot Dill Soup are:

1 pound carrots, sliced
2 teaspoons olive oil
2 teaspoons minced garlic
1 cup chopped onion
3 1/2 cups chicken stock
3/4 cup nonfat milk
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives

Here is how you make Carrot Dill Soup:

1. Bring a large saucepan of water to a boil. Add carrots, and cook just until tender. Drain, and return the carrots to the pan. Set aside. 2. Heat oil in a skillet over medium heat. Saut? onion and garlic until soft, about 5 minutes. Transfer the onion and garlic to the saucepan with the carrots, and pour in chicken stock. Turn heat to medium-low, cover and simmer for 25 minutes to blend flavors. 3. Puree the carrot mixture in a food processor or blender, in small batches if necessary. Return to the saucepan, and stir in the milk, dill and chives. Cook just until heated through, and serve. Number of Servings: 6Recipe submitted by SparkPeople user BARBSHAKESPEARE.

The nutritional information for Carrot Dill Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 69.2

• Total Fat: 2.4 g
• Cholesterol: 0.6 mg
• Sodium: 915.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.9 g
• Protein: 2.7 g