The recipe Carrot Ginger Soup (The Plan)

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Carrot Ginger Soup (The Plan) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Carrot Ginger Soup (The Plan)!

Carrot Ginger Soup (The Plan)

Carrot Ginger Soup (The Plan) Recipe
Carrot Ginger Soup (The Plan)

This is the basic soup for day 1 of The Plan.

How Long Does Carrot Ginger Soup (The Plan) Recipe Take To Prepare?

Carrot Ginger Soup (The Plan) takes 5 minutes to prepare.


How Long Does Carrot Ginger Soup (The Plan) Recipe Take To Cook?

Carrot Ginger Soup (The Plan) takes 10 minutes to cook.


How Many Servings Does Carrot Ginger Soup (The Plan) Recipe Make?

Carrot Ginger Soup (The Plan) makes 6 servings.


What Are The Ingredients For Carrot Ginger Soup (The Plan) Recipe?

The ingredients for Carrot Ginger Soup (The Plan) are:

1.5 lbs of carrots (about 7 medium-large)
1 large zucchini
1 Tbsp onion powder (or 1 onion chopped)
2-3 cloves garlic
1 Tbsp grated or minced raw ginger root (or to taste)
Cinnamon, cumin to taste
fresh ground black pepper to taste
1 quart water (1/2 quart for thicker soup)


How Do I Make Carrot Ginger Soup (The Plan)?

Here is how you make Carrot Ginger Soup (The Plan):

Chop all vegetables and add to the pot. Add spices and water. For thicker soup, use 1/2 quart water until soft. Puree in a blender or food processor (I use an immersion blender.)Serving Size: Makes 6-8 3/4 cup servings (calculated for 6)Number of Servings: 6Recipe submitted by SparkPeople user JENNA3.


What's The Nutritional Info For Carrot Ginger Soup (The Plan)?

The nutritional information for Carrot Ginger Soup (The Plan) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.6 g

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