Appetizers / Soups / Salads

Chan's Carrot and Ginger Soup is for Soup.

Chan's Carrot and Ginger Soup takes 2 minutes to prepare.

Chan's Carrot and Ginger Soup takes 8 minutes to cook.

Chan's Carrot and Ginger Soup makes 6 servings.

The ingredients for Chan's Carrot and Ginger Soup are:

1 tbsp olive oil
79 grams celery (raw)
700g cooked carrots
Ginger root or paste (2 tbsp)
500ml Boiling water in which you have add chicken bouillon (you can add vegetable bouillon if you prefer)
Salt and pepper if needed or if you are allowed salt.

Enjoy!

Here is how you make Chan's Carrot and Ginger Soup:

1 tbsp olive oil79 grams celery (raw)Warm oil and then add celery until it is translucent (2 minutes)Add 700g cooked carrotsAdd ginger root or paste (2 tbsp)Stir well to coat with oil (1 minute)Add 500ml Boiling water in which you have add chicken bouillon (you can add vegetable bouillon if you prefer). Cook gently for 5 minutes.Remove from pan to blend smoothly.Add salt and pepper if needed or if you are allowed salt.Enjoy!Serving Size: Makes 6 generous bowls of creamy soupNumber of Servings: 6Recipe submitted by SparkPeople user CHANTAL_BRISTOW.

The nutritional information for Chan's Carrot and Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 65.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 267.5 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.7 g
• Protein: 1.0 g

Chan's Carrot and Ginger Soup is French cuisine.

The dietary needs meet for Chan's Carrot and Ginger Soup is Low Fat