Appetizers / Soups / Salads

easiest carrot soup takes 15 minutes to prepare.

easiest carrot soup takes 15 minutes to cook.

easiest carrot soup makes 5 servings.

The ingredients for easiest carrot soup are:

2 1/2 cups diced sweet onions (around three medium)
1 Tbsp olive oil (or butter)
2 cans carrots
water from carrots
3/4 cups mimiccreme cream substitute (Or half-and-half, if you can afford the fat calories)
2 Tbsp brown sugar
1/4 tsp nutmeg or allspice

Here is how you make easiest carrot soup:

Makes 5 servings, about 1 cup each.Brown finely diced onions _lightly_ in 1 Tbsp oil or butter-- they should just turn a pale brown color.Place in blender with carrots and carrot water (If no blender, place in large pot and mash with a potato masher. Leave lumpy for a "farmhouse" soup or rub through a strainer.)Add brown sugar, mimiccreme or half-and-half and spice. Process again.Place over low heat until just warmed through. Don't let it boil!Serve plain as a vegetable course, or add chicken and extra broth to blender for a hearty main course soup.In sultry weather this is a wonderful cold soup. Chill half an hour after blending all ingredients.Number of Servings: 5Recipe submitted by SparkPeople user UNAWICCA.

The nutritional information for easiest carrot soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 137.9

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 80.0 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.7 g
• Protein: 1.8 g

The dietary needs meet for easiest carrot soup is Lactose Free