Appetizers / Soups / Salads

Ginger and Carrot Soup is for Soup.

Ginger and Carrot Soup takes 5 minutes to prepare.

Ginger and Carrot Soup takes 25 minutes to cook.

Ginger and Carrot Soup makes 4 servings.

The ingredients for Ginger and Carrot Soup are:

1 Medium Onion, sliced
1 tsp Ground Ginger
1 Vegetable stock cube
350gms Carrots, chopped
15gms Small Pasta Shells
Pinch Salt
Ground Black Pepper

Here is how you make Ginger and Carrot Soup:

Heat the onion, ground ginger and 6 tbs of stock in covered pan until onion is soft.Then add the carrots and rest of stock. Bring to boil and then simmer for 20minutes or until carrots are tender. Then either mash or liquidise.Finally add pasta shells and heat until pasta is cooked.Number of Servings: 4Recipe submitted by SparkPeople user SALLYGEE1.

The nutritional information for Ginger and Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 76.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 128.2 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.7 g
• Protein: 2.0 g

The dietary needs meet for Ginger and Carrot Soup is Low Fat