Appetizers / Soups / Salads

Potage Crecy (Carrot Soup) is for Lunch.

Potage Crecy (Carrot Soup) takes 15 minutes to prepare.

Potage Crecy (Carrot Soup) takes 60 minutes to cook.

Potage Crecy (Carrot Soup) makes 3 servings.

The ingredients for Potage Crecy (Carrot Soup) are:

1 Large onion, chopped
2 tbs butter
salt and pepper
1/2 cup brown rice (long grain)
3-4 c low sodium chicken broth
1-2 lbs carrots, peeled and diced
1/4 cup half and half

Here is how you make Potage Crecy (Carrot Soup):

1) In a large saucepan, sweat onions in the butter. Add salt, pepper.2) When onions are soft, add brown rice. Sautee for about 5 minutes3) Over medium-high heat, SLOWLY add chicken broth. This is very important. The broth must resume its temperature before you add more (add in 1/2-1 c increments, allow to come to temp).4) Allow brown rice to begin to soften (about 15-20 minutes). Add carrots.5) SImmer over medium-high heat from appx. 40 minutes, or until carrots are soft. Rice should still hold some of its texture.6) With a stick blender or in a food processor, blend ingredients until texture of "cream of wheat." Add half and half to thicken (You may need less than advised).7) Serve with crusty bread. Make 3-4 servings.Number of Servings: 3Recipe submitted by SparkPeople user MORNINGGLORY609.

The nutritional information for Potage Crecy (Carrot Soup) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 260.9

• Total Fat: 11.1 g
• Cholesterol: 27.8 mg
• Sodium: 1,087.8 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 7.9 g
• Protein: 7.6 g