Appetizers / Soups / Salads

Shannalee's Butternut Carrot Ginger Soup is for Soup.

Shannalee's Butternut Carrot Ginger Soup takes 20 minutes to prepare.

Shannalee's Butternut Carrot Ginger Soup takes 20 minutes to cook.

Shannalee's Butternut Carrot Ginger Soup makes 8 servings.

The ingredients for Shannalee's Butternut Carrot Ginger Soup are:

4 cup, chopped Carrots, raw
2 cup, cubes Butternut Squash
1 tbsp Extra Virgin Olive Oil
1 cup, chopped Onions, raw
2 clove Garlic
4 cup (8 fl oz) Chicken Broth
.5 cup Orange Juice
1 tsp Salt
1 dash Pepper, black
.25 tsp Turmeric, ground
0.125 tsp Nutmeg, ground
5 slices (1" dia) Ginger Root

Here is how you make Shannalee's Butternut Carrot Ginger Soup:

Cook onion and garlic in olive oil, add broth, carrots, squash and ginger. Cook, covered, until carrots are tender. Remove from heat, cool slightly, add orange juice and pour into blender. Blend until smooth. Return to cooking pot, add seasonings to taste, and simmer until served. Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHANNALEEG.

The nutritional information for Shannalee's Butternut Carrot Ginger Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.9

• Total Fat: 2.3 g
• Cholesterol: 2.5 mg
• Sodium: 818.1 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.7 g
• Protein: 2.0 g

The dietary needs meet for Shannalee's Butternut Carrot Ginger Soup is Low Fat