Appetizers / Soups / Salads

Carrots and Cauliflower Soup is for Soup.

Carrots and Cauliflower Soup takes 20 minutes to prepare.

Carrots and Cauliflower Soup takes 60 minutes to cook.

Carrots and Cauliflower Soup makes 12 servings.

The ingredients for Carrots and Cauliflower Soup are:

- 1 cauliflower (5-6" diameter)
- 8 carrots (medium size)
- 3 onions (medium size)
- 2 potatoes (medium size)
- 1/2 cup maple syrup
- 4 1/2 cup chicken broth
- 1/2 tsp Provencal Herbs
- 1/2 tsp paprika
- 1/2 tbsp parsley (dried)
- 1/4 tbsp garlic salt
- pepper (to your own taste)

Here is how you make Carrots and Cauliflower Soup:

Cut all vegetables into small-medium pieces.Put carrots and maple syrup FIRST together, bring to a boil then reduce heat to low-medium.Add all other vegetables.Pour chicken broth (I put 4 1/2 cup but pour only to cover slightly vegetables)Add seasonnings.Brew occasionnaly to make sure all vegetables get tender.Put into mixer and pur?e ! =)Serving Size: 250 ml (1cup)Number of Servings: 12Recipe submitted by SparkPeople user VALIENDRA.

The nutritional information for Carrots and Cauliflower Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 109.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 622.9 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.7 g
• Protein: 2.9 g