Appetizers / Soups / Salads

Cauliflower and Leek Soup takes 15 minutes to prepare.

Cauliflower and Leek Soup takes 60 minutes to cook.

Cauliflower and Leek Soup makes 12 servings.

The ingredients for Cauliflower and Leek Soup are:

2 tablespoons extra virgin olive oil
3 tablespoons butter
3 leeks, cut into 1 inch pieces
1 large head cauliflower, chopped
3 garlic cloves, finely chopped
8 cups vegetable stock
salt and fresh ground pepper to taste

Here is how you make Cauliflower and Leek Soup:

Heat olive oil and butter in large pot over medium heatAdd leeks, cauliflower and garlic and saute for 10 minutesStir in vegetable stock and bring mixture to boilReduce heat, cover and simmer for 45 minutesRemove soup from heatBlend with mixer or immersion blenderSeason with salt and pepper to tasteServing Size: 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ANNEYZ.

The nutritional information for Cauliflower and Leek Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 94.3

• Total Fat: 5.4 g
• Cholesterol: 7.8 mg
• Sodium: 186.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.2 g
• Protein: 1.8 g

The dietary needs meet for Cauliflower and Leek Soup is Low Carb