The recipe Cauliflower / Carrot Soup

Made From Scratch Recipes

Cauliflower / Carrot Soup recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Cauliflower / Carrot Soup!

Cauliflower / Carrot Soup

Cauliflower / Carrot Soup Recipe
Cauliflower / Carrot Soup

What Course Is Cauliflower / Carrot Soup?

Cauliflower / Carrot Soup is for Side Dish.


How Long Does Cauliflower / Carrot Soup Recipe Take To Prepare?

Cauliflower / Carrot Soup takes 30 minutes to prepare.


How Long Does Cauliflower / Carrot Soup Recipe Take To Cook?

Cauliflower / Carrot Soup takes 45 minutes to cook.


How Many Servings Does Cauliflower / Carrot Soup Recipe Make?

Cauliflower / Carrot Soup makes 10 servings.


What Are The Ingredients For Cauliflower / Carrot Soup Recipe?

The ingredients for Cauliflower / Carrot Soup are:

See above


How Do I Make Cauliflower / Carrot Soup?

Here is how you make Cauliflower / Carrot Soup:

Chop celery, carrots, cauliflower, onion and garlic. Cook for 20 minutes in 2 cups of coconut milk. Depending on how chunky you like your soup, blend a portion of the soup to thicken and make smooth. Add the chunks back in that you didn't blend. Add butter and olive oil. Serve Serving Size: makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BJBAILEY1.


What's The Nutritional Info For Cauliflower / Carrot Soup?

The nutritional information for Cauliflower / Carrot Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 7.1 g
  • Cholesterol: 12.4 mg
  • Sodium: 75.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.1 g

What Dietary Needs Does Cauliflower / Carrot Soup Meet?

The dietary needs meet for Cauliflower / Carrot Soup is Vegetarian


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