Appetizers / Soups / Salads

Cauliflower Curry Soup is for Soup.

Cauliflower Curry Soup takes 5 minutes to prepare.

Cauliflower Curry Soup takes 25 minutes to cook.

Cauliflower Curry Soup makes 6 servings.

The ingredients for Cauliflower Curry Soup are:

2 T. olive oil
2 tsp. minced garlic
1 medium sweet onion, diced
1 T. hot curry powder
1 (16 oz.) bag frozen cauliflower
2 (14 oz.) cans Swanson's Natural Goodness chicken broth (33% less sodium)
1 to 2 cups water

Here is how you make Cauliflower Curry Soup:

Saute garlic and onion in olive oil a few minutes, until onion begins to soften. Add curry powder and stir for about a minute. Add cauliflower and stir. Stir in broth and water. When soup begins to boil, reduce heat and simmer about 15-20 minutes until cauliflower is soft. Let soup cool a few minutes, very carefully process about 2/3 of the soup in small batches in the blender, then return to the pot, or use an immersion blender to process until mostly creamy, but with some veggie chunks remaining. Optional: garnish with plain yogurt, coarse ground black pepper, and cilantro. Makes six servings. Great served with naan (bread).

The nutritional information for Cauliflower Curry Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 77.9

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 399.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.4 g
• Protein: 4.1 g

Cauliflower Curry Soup is Indian cuisine.

The dietary needs meet for Cauliflower Curry Soup is Low Fat