Appetizers / Soups / Salads

Cauliflower Milk Soup is for Soup.

Cauliflower Milk Soup takes 20 minutes to prepare.

Cauliflower Milk Soup takes 20 minutes to cook.

Cauliflower Milk Soup makes 4 servings.

The ingredients for Cauliflower Milk Soup are:

2.5 cup Cauliflower boiled 1 cup/ 124 grams (by FUELINTHEFIRE)
1 cup Chicken stock, home-prepared
1 cup Milk, 1%
2 tsp Ginger, ground
6 clove Garlic
1 tsp Salt
1 tbsp. ground Cumin
1 tspn. ground black pepper
2 serving Bay leaves dried (serving size 1 leave) (by BMAKEDA)

Here is how you make Cauliflower Milk Soup:

To begin with I soak the cauliflower florets in salt water for 20 mins and then rinse. Then boil the cauliflower with the ginger and garlic. Cool and puree. Return it to the stove. Add the chicken stock , milk and bay leaves. Bring to boil on medium flame stirring occasionally. Add salt, cumin and black pepper. Switch off stove after desired consistency is reached. Enjoy!Serving Size: Makes 4 hearty cups

The nutritional information for Cauliflower Milk Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.3

• Total Fat: 1.4 g
• Cholesterol: 4.8 mg
• Sodium: 695.1 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 9.6 g
• Protein: 6.8 g

The dietary needs meet for Cauliflower Milk Soup is Low Fat