Appetizers / Soups / Salads

Cauliflower Parmesan Soup is for Soup.

Cauliflower Parmesan Soup takes several minutes to prepare.

Cauliflower Parmesan Soup takes several minutes to cook.

Cauliflower Parmesan Soup makes 4 servings.

The ingredients for Cauliflower Parmesan Soup are:

1 tbsp oil
1 - 1.5 cup chopped Celery
1 large Onions
1 medium large cauliflower head broken into florets
4 cloves of garlic chopped
3.5 cups of chicken broth
2 cubic inches of Parmesan Cheese (you can use the rind)
Salt and Pepper to taste

Here is how you make Cauliflower Parmesan Soup:

Heat oil in heavy large saucepan over medium heat. Add onion, celery, and garlic. Cover and cook until vegetables are soft, stirring occasionally, about 7 minutes. Add cauliflower, 3 1/2 cups broth, 1 tsp of salt, and cheese cubes. Bring to boil. Reduce heat to medium-low, cover, and simmer until cauliflower is tender, about 20 minutes.Puree soup in batches in processor. Season with salt and pepper to taste. Serving Size: 4 two cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TRESSALA.

The nutritional information for Cauliflower Parmesan Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.8

• Total Fat: 5.6 g
• Cholesterol: 3.5 mg
• Sodium: 748.4 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.8 g
• Protein: 6.4 g

The dietary needs meet for Cauliflower Parmesan Soup is Low Carb