Appetizers / Soups / Salads

Cauliflower Soup (Sept 2015) takes 15 minutes to prepare.

Cauliflower Soup (Sept 2015) takes 45 minutes to cook.

Cauliflower Soup (Sept 2015) makes 5 servings.

The ingredients for Cauliflower Soup (Sept 2015) are:

1 head, medium (5-6" dia) Cauliflower, raw
3 cloves Garlic, crushed
1.5 cup, chopped Onions, raw
1.5 cup, chopped Carrots, raw
1.5 cup, diced Celery, raw
1 tbsp Safflower Oil, oleic
8 cups Vegetable Broth
4 Bay Leaves
Salt and white pepper to taste

Here is how you make Cauliflower Soup (Sept 2015):

Heat oil. Add garlic, onions, and celery. Brown. Add cauliflower and vegetable broth. Add bay leaves. Bring to a boil and simmer for twenty minutes. Remove the bay leaves - but SAVE them. Use an immersible blender to blend the mixture. Add the carrots and bay leaves. Season with salt and pepper. Simmer for another 20 minutes.Serving Size:?Makes 5 2 cup servings

The nutritional information for Cauliflower Soup (Sept 2015) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 119.2

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,598.0 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 5.5 g
• Protein: 3.6 g