Appetizers / Soups / Salads

Cauliflower soup - veg only takes 10 minutes to prepare.

Cauliflower soup - veg only takes 30 minutes to cook.

Cauliflower soup - veg only makes 8 servings.

The ingredients for Cauliflower soup - veg only are:

2 tbsp sunflower oil
1 large carrot - chopped
2 garlic cloves - chopped
2 stalks celery - chopped
1 med onion - finely chopped
1 head cauliflower
1 chicken stock cube
1 litre

Here is how you make Cauliflower soup - veg only:

heat oil and soften carrot, celery, garlic and onionadd cauliflower and stock and boil for about 30 minsmash or puree to desired textureServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LAUROCHKA.

The nutritional information for Cauliflower soup - veg only is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 71.7

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 150.7 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 3.3 g
• Protein: 2.5 g