Appetizers / Soups / Salads

Crazy-Simple Cauliflower Soup is for Soup.

Crazy-Simple Cauliflower Soup takes several minutes to prepare.

Crazy-Simple Cauliflower Soup takes 30 minutes to cook.

Crazy-Simple Cauliflower Soup makes 5 servings.

The ingredients for Crazy-Simple Cauliflower Soup are:

1 lb. Frozen Cauliflower
1 large potato, scrubbed but not peeled, diced small
2 15 oz. cans vegetable broth
1 cup water
1/4 cup fat free half and half
1 tsp onion powder
dash garlic powder
fresh ground black pepper to taste

Here is how you make Crazy-Simple Cauliflower Soup:

Bring broth and water to boil in a medium saucepan. Add cauliflower and potatoes and return to a boil. Reduce heat to medium low, add spices, cover, and simmer until both potatoes and cauliflower are fork tender (20 to 30 minutes) Remove from heat. Puree in small batches or use an immersion blender to puree in the pot. Adjust seasonings and serve.Serving Size: make 5 supersized servings (about 2 cups each)Number of Servings: 5Recipe submitted by SparkPeople user MCKERR68.

The nutritional information for Crazy-Simple Cauliflower Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 101.9

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 265.7 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.9 g
• Protein: 2.7 g

The dietary needs meet for Crazy-Simple Cauliflower Soup is Vegetarian