Appetizers / Soups / Salads

Curried Cauliflower and Yellow Split Pea Soup is for Dinner.

Curried Cauliflower and Yellow Split Pea Soup takes 10 minutes to prepare.

Curried Cauliflower and Yellow Split Pea Soup takes 60 minutes to cook.

Curried Cauliflower and Yellow Split Pea Soup makes 6 servings.

The ingredients for Curried Cauliflower and Yellow Split Pea Soup are:

Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Garlic, 6 clove, minced
2 quarts low sodium chicken broth
Cauliflower, raw, 1 head, medium (5-6" dia), chopped
Yellow Split Peas, 2 cup
Curry powder, 1 tbsp
Jennie-O Extra Lean Turkey Ham, 2 oz, chopped

Here is how you make Curried Cauliflower and Yellow Split Pea Soup:

Saute onions in olive oil until glassy about 3 min; add garlic and continue to saute 1 min; add curry powder and saute another 30 seconds. Add broth, yellow split peas, cauliflower and ham. Bring to a boil and simmer for 1 hour.Serving Size: 6 2-cup bowls of rich hearty soupNumber of Servings: 6Recipe submitted by SparkPeople user ANNEROUSSEAU.

The nutritional information for Curried Cauliflower and Yellow Split Pea Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.0

• Total Fat: 3.4 g
• Cholesterol: 6.7 mg
• Sodium: 225.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 8.7 g
• Protein: 12.1 g