Appetizers / Soups / Salads

Keto cauliflower cheddar soup is for Soup.

Keto cauliflower cheddar soup takes 5 minutes to prepare.

Keto cauliflower cheddar soup takes 25 minutes to cook.

Keto cauliflower cheddar soup makes 4 servings.

The ingredients for Keto cauliflower cheddar soup are:

454.0 Grams Cauliflower, raw
2.0 tbsp Butter, salted
8.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
4.0 serving Darigold Medium White Cheddar Cheese
1.0 cup Swanson Natural Goodness Chicken Broth

Here is how you make Keto cauliflower cheddar soup:

Shred or rice the cauliflower. Sautee butter until browned. Add cauliflower, coconut and stock and bring to a boil, then reduce heat to low and cook until softened. Let cool a little then blend until smooth. Stir in cheese and serve.Serving Size: Makes 4 cups of soupNumber of Servings: 4.0Recipe submitted by SparkPeople user MAIGEN.

The nutritional information for Keto cauliflower cheddar soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.8

• Total Fat: 19.7 g
• Cholesterol: 35.5 mg
• Sodium: 355.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 4.2 g
• Protein: 8.7 g

The dietary needs meet for Keto cauliflower cheddar soup is Low Carb