Appetizers / Soups / Salads

Leek and Cauliflower Soup - Keto Friendly is for Soup.

Leek and Cauliflower Soup - Keto Friendly takes 30 minutes to prepare.

Leek and Cauliflower Soup - Keto Friendly takes 30 minutes to cook.

Leek and Cauliflower Soup - Keto Friendly makes 12 servings.

The ingredients for Leek and Cauliflower Soup - Keto Friendly are:

1 cup, chopped Onions, raw
454 gram(s) Trader Joe's Frozen Sliced Leeks (by LAZER30)
680 grams Cauliflower, frozen, cooked
4 tbsp Butter, unsalted Or some other fat such as Duck Fat
4 cup Chicken Bone Broth
3 tsp Celtic Sea Salt (Full) - 1 Teaspoon
2 clove Garlic
180 grams Celery, raw (about 4 stalks)
1 cup Natural Value Organic Coconut Milk Corrected (by THM_GIGI)
16 oz (2 serving) Electrolyte Water

Here is how you make Leek and Cauliflower Soup - Keto Friendly:

Saute the vegetables in butter and half of the salt.Add garlic crushed through a garlic press.Add Bone Broth When everything is tender, transfer to a high powered blender and blend until smooth. If if the soup is too thick, add some salted water until desired consistency is achieved.Serving Size: Makes: Twelve - ? cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LINDACRH.

The nutritional information for Leek and Cauliflower Soup - Keto Friendly is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.2

• Total Fat: 7.2 g
• Cholesterol: 10.4 mg
• Sodium: 592.8 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.9 g
• Protein: 7.0 g

The dietary needs meet for Leek and Cauliflower Soup - Keto Friendly is Low Carb