Appetizers / Soups / Salads

Low-Carb Cauliflower and Carrot Soup is for Soup.

Low-Carb Cauliflower and Carrot Soup takes several minutes to prepare.

Low-Carb Cauliflower and Carrot Soup takes several minutes to cook.

Low-Carb Cauliflower and Carrot Soup makes 4 servings.

The ingredients for Low-Carb Cauliflower and Carrot Soup are:

Ingredients:
Chicken Broth, 4 cup (8 fl oz) (remove)
*Bird Eye Steamfresh Specially Seasoned, Garlic Cauliflower, 4 serving (remove)
Carrots, raw, 2 medium (remove)
Hot Pepper Sauce, 3 tsp (remove)

Here is how you make Low-Carb Cauliflower and Carrot Soup:

Heat broth to a boil and add the whole bag of cooked Steam Fresh Garlic Cauliflower, the two carrots (shredded) and the Hot Sauce. Turn down and simmer for about 15 minutes. Use an immersion blender to blend to a "creamy" consistency. Add black pepper to taste. You can also sprinkle with crumbled bacon or a bit of cheese, just adjust the nutrition count accordingly. Serves 4, about 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user CHRIS08RN.

The nutritional information for Low-Carb Cauliflower and Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 63.0

• Total Fat: 2.1 g
• Cholesterol: 5.0 mg
• Sodium: 1,406.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.9 g
• Protein: 2.3 g

The dietary needs meet for Low-Carb Cauliflower and Carrot Soup is Low Carb