Appetizers / Soups / Salads

Miracle Cauliflower Soup is for Soup.

Miracle Cauliflower Soup takes 10 minutes to prepare.

Miracle Cauliflower Soup takes 90 minutes to cook.

Miracle Cauliflower Soup makes 9 servings.

The ingredients for Miracle Cauliflower Soup are:

1 head of cabbage (about 10 cups)
1 head of cauliflower (slightly larger than cabbage, about 10 cups)
Enough low sodium chicken broth to almost cover veggies (about 6 14.5 oz ,cans for 20 cups of veggies)
1/4 cup, or less, blue cheese crumbles
freshly ground black pepper to taste- lots!
optional: up to 1/2 cup roasted red pepper

Here is how you make Miracle Cauliflower Soup:

Chop cabbage and cauliflower and place in Dutch oven or large pot.Pour enough chicken stock to ALMOST cover.Bring to boil, then simmer, covered, until very tender, about 60-90 minutes.Remove from heat and stir in cheese and pepper. (and red pepper, if using)Puree in blender, processor or in pot with hand blender. Taste to adjust seasoning.Makes about 9 2-cup servings. Note: freezes well.

The nutritional information for Miracle Cauliflower Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 81.5

• Total Fat: 1.7 g
• Cholesterol: 2.8 mg
• Sodium: 801.7 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 5.1 g
• Protein: 7.3 g

The dietary needs meet for Miracle Cauliflower Soup is Low Fat