Appetizers / Soups / Salads

Primal Bacon and Cauliflower Soup is for Soup.

Primal Bacon and Cauliflower Soup takes 15 minutes to prepare.

Primal Bacon and Cauliflower Soup takes 30 minutes to cook.

Primal Bacon and Cauliflower Soup makes 6 servings.

The ingredients for Primal Bacon and Cauliflower Soup are:

Bacon, 8 medium slices, cooked
Cauliflower, raw, 1 head, large (6-7" dia)
Onions, raw, .25 cup, chopped
Celery, raw, .25 cup, diced
Butter, salted, 1 tbsp
Kraft 2% Shredded Cheddar Cheese, 1 cup
Swanson Natural Goodness Chicken Broth, 1 can
All Natural Regular Plain Yogurt, 8 oz., .25 cup
Almond Breeze Almond Milk, Original, 8 oz
Green Onion, 1 tbsp chopped

Here is how you make Primal Bacon and Cauliflower Soup:

1. Chop up cauliflower and cook in microwave for 5-6 mins or until tender. Covered (don't add water)2. MELT butter in large saucepan or Dutch oven on medium heat. 3. Add onions and celery; cook and stir 5 min. or until crisp-tender. 4. Add next 4 ingredients; bring just to boil, stirring constantly. 5. Slightly cauliflower with back of spoon. Simmer on medium-low heat 5 min., stirring frequently.6. RESERVE 2 Tbsp. each bacon and cheese and 1 Tbsp. green onions; set aside. 7. Add remaining bacon, cheese and green onions to soup; cook until cheese is melted, stirring constantly.8. SERVE topped with reserved bacon, cheese, green onions and sour cream. Serving Size: Makes 6-1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LJSCRIVEN.

The nutritional information for Primal Bacon and Cauliflower Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.6

• Total Fat: 11.1 g
• Cholesterol: 26.4 mg
• Sodium: 473.3 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.9 g
• Protein: 11.2 g

The dietary needs meet for Primal Bacon and Cauliflower Soup is Low Carb