Appetizers / Soups / Salads

Soup - Cheddar Cauliflower is for Soup.

Soup - Cheddar Cauliflower takes 10 minutes to prepare.

Soup - Cheddar Cauliflower takes 20 minutes to cook.

Soup - Cheddar Cauliflower makes 10 servings.

The ingredients for Soup - Cheddar Cauliflower are:

2 tablespoons extra virgin olive oil
2 cups almond milk
1 can (13 3/4 to 14 1/2 ounces) chicken broth
1 head (2 1/2 pounds) cauliflower, cut into 1-inch pieces
1 14 ounce can garbanzo beans (drained and rinsed)
1 Tbsp Dijon or spicy brown mustard
2 - 3 ounces shredded cheddar cheese
2 - 3 ounces shredded pepper jack cheese
salt and cumin to taste

Here is how you make Soup - Cheddar Cauliflower:

In a large saucepan, add the first 5 ingredients plus 1 to 2 cups of water to barely cover cauliflower. Heat to boiling over high heat. Reduce heat to low; cover and simmer until cauliflower is tender, about 10 to 20 minutes. In blender (with center part of blender cover removed to allow steam to escape), blend cauliflower mixture at low speed in small batches until very smooth. Return cauliflower mixture to saucepan; heat over medium heat until hot, stirring occasionally. Remove saucepan from heat; stir in mustard, spices and shredded cheese until melted and smooth. Serving Size:?makes 8 to 10 one cup servings

The nutritional information for Soup - Cheddar Cauliflower is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 173.1

• Total Fat: 9.0 g
• Cholesterol: 17.3 mg
• Sodium: 510.2 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.4 g
• Protein: 7.7 g