Appetizers / Soups / Salads

Broccoli Cheese MUFA soup is for Soup.

Broccoli Cheese MUFA soup takes 5 minutes to prepare.

Broccoli Cheese MUFA soup takes 20 minutes to cook.

Broccoli Cheese MUFA soup makes 4 servings.

The ingredients for Broccoli Cheese MUFA soup are:

4 Cups Water
1 Package (10oz) Broccoli (more if desired)
1tsp Wylers Chicken Boullion
1 Tbs Basil
2 tsp Oregano
1 tsp Garlic Powder
1tsp Onion Powder
2 Tbs Olive Oil
1/2 Cup Milk
1/2 Cup Shredded Low Fat Cheddar Cheese
2 Tbs Cornstarch (Dissolved in 2 Tbs cool water)

Here is how you make Broccoli Cheese MUFA soup:

1. Place First 8 ingredients into a medium saucepan over med-high heat. Stir well. Bring to a boil2. Stir to ensure all boullion is dissolved.3. Lower heat to a simmer. Continue cooking until broccoli is tender. Bring heat to low-med4. Add cornstarch/water mixture, stir and bring to a boil. Lower again to a simmer.5. Pour in milk and cheese. Stir continuously until all cheese is melted and mixed in. 6. Remove from heat. Let stand a short while to thicken. Stir again. Serve. Serving Size: Makes About 4 Bowls of SoupNumber of Servings: 4Recipe submitted by SparkPeople user AMANDA102013.

The nutritional information for Broccoli Cheese MUFA soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.4

• Total Fat: 8.4 g
• Cholesterol: 4.5 mg
• Sodium: 315.6 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.9 g
• Protein: 7.0 g